Enjoy the transformative power of cold-water bathing and sauna culture. At the lagoon on Bölesholmarna, in Umeå river, our growing community comes together to celebrate nature, connection, and the strength found in icy-cold water.

Challenge yourself on a cold-dip, and combine with sauna if you feel the need.
Note! Dressing room available. No shower, no WC.

Duration: The sauna is available for one hour per person between 15:00 and 17:00. Try to be on time (at 15:00 or at 16:00) since we want to offer this experience to as many guests as possible.

Price: Cold dip - free! Sauna: 80 SEK

Location: Bölesholmarna, länk…

When:

Thursday 15.00-17.00

Friday 15.00-17.00

Saturday 15.00-17.00

Sunday 15.00-17.00

Note: Every day is divided in two 1-hour slots